Training Grounds Brazilian Jiu-Jitsu Crows Nest, Sydney

Training Grounds is located in Crows Nest.

From the Training Grounds website:

Brazilian Jiu-Jitsu is a martial art that focuses on grappling utilising the principles of leverage to allow the smaller, weaker person to subdue a larger opponent. BJJ focuses on takedowns, positional control and submissions. BJJ is a great way to improve all modalities of fitness including mobility, agility & core strength. Mentally BJJ is likened to a game of chess as strategy and tactical thinking is a big part. At Training Grounds we believe in a solid foundation of the fundamentals along with keeping the self-defence element alive.

THE TRAINING GROUNDS PHILOSOPHY

At Training Grounds we are passionate about the benefits of Martial Arts, not only for development of physical strength, agility, endurance and cardiovascular fitness, but also for mental and spiritual wellbeing. Our focus is on enabling people to achieve more than they ever thought possible. At Training Grounds you will gain a Martial Arts skill, physical strength and confidence. However, we also help our members to become more confident, motivated, empowered and in control of their life.

Our goal is to provide our members with a safe and healthy environment to learn any or all of the martial arts disciplines we offer, from Brazilian Jiu-Jitsu and Muay Thai, to Boxing and Mixed Martial Arts. We emphasise the importance of team work, good sportsmanship and fair play. We encourage our members to improve mentally, spiritually and physically, becoming better all-around people. Our members will also develop self-esteem and self-confidence from learning different forms of self-defence.