UFC Gym Macarthur Square

From the UFC Gym website;

BRAZILIAN JIU-JITSU GI

In Brazilian Jiu-Jitsu (Gi), students will learn the foundations of BJJ working on basic techniques and advance in technique and focus. Level 1 includes Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions for 50 mins. In Level 2, students will master the fundamental techniques and sequences, learning Takedowns, Submissions, Submission Escapes, Combo Attacks, Combo Escapes and BJJ technique drills for 80 mins. The program peaks at Level 3, where students can focus on more advanced techniques and sequences. This program includes Combination Takedowns, Takedown Counters, Live Takedowns, transition techniques, High Level Attacks & Escapes, High Level Counters & Submissions and specific BJJ games for 80 mins.

BRAZILIAN JIU-JITSU NO GI

Students will learn the foundations of BJJ working on basic techniques. The program includes Fundamental Takedowns, self-defense techniques, Position Controls, Position Escapes and Submissions. BJJ No Gi classes are less technical and offer a faster and more dynamic style of fighting. Students do not qualify for belt or stripe ranks in the BJJ No Gi program. 50 mins.