Hills Grappling Club - Castle Hill

Hills Grappling Club is located in Castle Hill.

From the Hills Grappling Club Castle Hill website:
We’re a club. We have members not customers.
The club’s goal is provide an environment that fosters the growth of whoever participates in our training sessions. We’re an open club. All we ask is that you respect the environment and your fellow training partners. You can do this by showing up, being a safe training partner, maintaining your personal hygiene, giving effort and not being a dickhead.

What is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu or BJJ is a martial art based on grappling and ground fighting, focusing on the skill of controlling one’s opponent through techniques that force him or her to submit. It prides itself in being known as the “gentle art”, allowing a smaller, weaker person to use leverage and submissions (chokes, locks) to defend himself against a bigger opponent. With origins in Judo (Newaza) and Japanese Jujutsu, it has since been adapted and modified by Carlos Gracie and his family to become the martial art it is today.

The popularity of Brazilian Jiu-Jitsu (BJJ) has been on a steady rise over the years, thanks to the growing audience of MMA. Typical Brazilian Jiu-Jitsu jargon such as “rear naked choke”, “armbar” and “guard” have even become common vocabulary even among non-practitioners.